Grief

Father’s Day

Father’s Day

Daddy is already dressed when I get to the nursing home. He wakes easily when I say, “Hi, Daddy.”  He grabs my hand and holds it to his cheek and says, “Oh, my sweet daughter.  I love you!”

I say, “I love you, too. Wanna get up and go have a snack?”

“Do I want to have a snack,” he repeats (because he repeats just about everything I say to him). “Yes, let’s go have a snack.”

I take him to the bathroom first, because he always has to pee. It’s amazing to me that this man, who has forgotten just about everything in his life, is still continent. He may not remember much, but he knows when he needs to go.

I show him where the sink is so he can wash his hands and hand him a paper towel to dry them. He tosses it in the corner wastebasket—also an amazing feat for someone who is legally blind.

I put him in his wheelchair and say, “Here, I’ll give you a free ride.”

“You’re going to give me a free ride? Aren’t you something!  You’re so special.”

“You’re special, too, Daddy,” I say.

I wheel him to the day room and park him at a table. I know where the stash of fig bars is kept, so I get him one and a glass of apple juice.

“Oh, good old cold apple juice,” he says. “Hits the spot.”

He gobbles up his fig bar and drinks two more glasses (which I don’t mind since he struggles with constipation and apple juice just might help him go).

His gaze turns to the window and he looks at the world outside the nursing home, which he rarely sees anymore. His expression is pensive as he stares out the window.

“What’s on your mind, Daddy?”

“Gosh at the traffic,” he says.

“Daddy, are you healthy and happy?” This is the question I ask on every visit.

“Healthy and happy,” he repeats. “Yes, I’m healthy and happy.”

He continues to look outside, humming his happy tune.

“Gosh at the traffic.”

I realize, once again, that my dad lives only in the present. He doesn’t worry about the future. He knows he’ll be fed.  He knows someone will take him to the bathroom. He knows he has a “good ole bed” to sleep in (and puts it to good use, since sleeping is his favorite activity).  He doesn’t know where it is or how to get there, but he knows someone will get him there eventually.

He sits there, humming a happy tune (the same one he’s been humming for almost two years), and looking outside at the traffic.

I wonder if he’s not more fortunate than we realize. He’s healthy and happy, kind to his visitors, enjoys the simple pleasures of the sunlight on the passing traffic outside, and sings his happy tune. Doesn’t worry about a thing.

I think we could take a lesson from my sweet father, so afflicted with dementia that he’s able to recognize hardly anyone these days, couldn’t troubleshoot anything to save his life, can’t dress himself without help, remembers almost nothing about his past, and most of the time admits that his mind is a complete blank. He doesn’t know where he is. He doesn’t know how old he is. He doesn’t know how pitiful his once brilliant mind is now. But he knows he’s going to be taken care of and he’s happy just knowing that.

Why can’t I be more like my father? I know I’ll be taken care of, too. My heavenly Father will provide for all my needs.  Daddy wants for nothing. That’s how I should be. Satisfied with what the Father gives to me so graciously.

My father has been my hero for all my life. And now, as I become a member of the senior set myself, I recognize that he’s still teaching me important stuff about life.

Happy Father’s Day, Daddy.

Posted by Deborah Howard in Days of My Life, Dementia, End of Life Issues, Grief, Musings and Meditations, 2 comments

The Heartbreaking Pain of Loneliness

Loneliness is a prevalent condition today. Strange that it should be so at this point in history, though. With the highest technologies in communications, we are in touch with people on the other side of the world in a snap!! We’re connected by texts, face-time, skype, email, social media and telecons. The need for travel is lessening as we can have group meetings, webinars, and even classrooms all online. But if we need to travel, we can easily get in a car, a bus, a plane, a train, or a boat and get there in record times, right? So why is loneliness such a problem?

In previous eras, because they had no convenient means of transportation, people lived and died within twenty miles of the place they were born. Their relationships were restricted to their families, and local friends and neighbors. However, the entire world is open to us. So why are we still so lonely?

Sometimes, even in our society, even with our technology, even with our ease in transportation, we know more people but truly connect with fewer of them. Why is that? Some people now work from home, so their work relationships are online. Some people live in their apartments or houses and sit at their computers for hours. They don’t have that many friends they can actually do things with, but their online relationships have become their circle of friends.

It’s easy, even with all these conveniences, to fall into patterns of isolation like never before. And isolation can lead to fewer true connections between friends. We don’t even have to venture out of our homes for groceries now that we can place our order and have them delivered, or we can conveniently pick them up without having to leave our cars.

No wonder people are increasingly lonely, depressed and isolated. Those of us who are blessed with a good church and rich fellowship have social advantages others may not. But Christians are not exempt from loneliness. Sometimes people feel more alone in a crowd than they do sitting at home in solitude. And then there’s the loneliness that occurs when we lose someone we love. They leave holes in our hearts that no one else can fill.

So what are we to do about all of this? How can we find meaningful connections with people? How can we engage in a way that alleviates our sense of loneliness, depression and isolation? How can we start to live again instead of merely existing?

The first baby step may be reading a little 59-page booklet on this subject. Am I saying that my new book, Help! I’m So Lonely, is the answer to this monumental problem? By no means. But I know it can take your hand and help you make your first tremulous steps out of loneliness, depression and isolation. It provides concrete, practical suggestions to help move you towards a fuller life again. But as helpful as that advice may be, it’s nothing compared to the truths that God’s word has to offer us about this heart-breaking condition. So yes, this little booklet taps the tip of the iceberg of scriptural insights that may be just what your heart needs to hear when you’re emotionally drowning in isolation and loneliness. Won’t you take that first step with me?

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Posted by Deborah Howard in Counseling, Grief, Musings and Meditations, 0 comments

Christ, Our Firm Foundation

This is not actually a commercial for Faith Talk 99.5 on your radio dial. But I will say that I thank God for it. I was listening yesterday as Andy Stanley preached about the foundation of our faith.

The significance of it to me was to remind me of where I was 30 years ago. Meeting the friend God put in my life in 1986 proved to be the watershed moment of my life. It was moving along a certain trajectory beforehand, but it changed dramatically afterwards. I went from being an undisciplined, ignorant, immature Christian to a truly committed Christian during those first three weeks of studying with him, and the journey is still ongoing.

Some would say that’s when I was truly saved. But I know my heart. And I know how much I loved the Lord—even while I engaged in sinful activities, trying to convince myself that surely God didn’t intend for us, in this day and age, to keep the biblical commands He set forth so long ago. Like I said, I was ignorant.

Yesterday, Andy Stanley reminded me of that place of ignorance. Back then I thought that if you do A, B, and C, that God would do E, F, and G. And when I did A, B, and C to the absolute best of my ability and He didn’t do E, F, and G, I felt betrayed and crushed. I thought, “He answers prayers for others, but not for me.” I couldn’t even read Romans 8:28 without crying from a genuinely broken heart. Surely God was not working “all things” to my good!

Oh, thank You, Lord Jesus, that You didn’t leave me there.

You see, my faith was wrapped up in circumstances, and I let those circumstances define God’s faithfulness to me. And I saw Him crushing me time after time, though I was doing everything I knew how to do. Bless my poor, uninformed heart.

It was like my pastor said. It’s like being on a treadmill and no matter how fast you go or at what incline you run, you’re still going nowhere—regardless of the effort you put into it. That was me.

But, praise God, our confidence is not based on circumstances. It is based upon Jesus Christ and His power and glory. Jesus Christ, the Rock of our salvation. When we measure His love for us by the circumstances He sends our way, we will always be crushed by the weight of sorrow. When we’re tempted to doubt God’s love for us, we should stop and remember what He did on a little hill outside Jerusalem. That’s how we measure His love—what HE did, who HE is, and how HE remains faithful in His promises to us, even when we’re faithless, doubting, weak little sheep.

No. Our faith is not based on circumstance. It’s based on Jesus Christ—on His birth, life, ministry, death, resurrection and ascension. It’s based on the one who reigns at the right hand of the Father in heaven, who intercedes for us, who hears our prayers, and who brought us from darkness into His marvelous light. It’s based on the one who said, “I have said these things to you, that in me, you may have peace. In the world you will have tribulation. But take heart; I have overcome the world,” John 16:33.

Posted by Deborah Howard in Counseling, Days of My Life, Grief, Musings and Meditations, 0 comments

God, Our Comfort in Times of Trouble

I took my 4-year old grandson to the Splash Pad the other day. Located at one of our local parks, the Splash Pad is an area with loads of colorful things to play around—all of which squirt water out at various speeds and degrees. The other day there were probably thirty children under the age of ten out there and Xander had such a great time that the smile rarely left my face.

I noticed one little boy out there running merrily from one plaything to another to another. His mom, seated (like me) at one of the shaded picnic tables around the facility, called to him several times warning him not to run on the slippery pavement. He was having such fun, he really didn’t pay her any attention.

Suddenly, as he ran to another one of the watery attractions, he slipped and fell backwards, hitting his head on the concrete. My nurse antennae sprang to attention, but the little boy (probably three or four years old) got up, crying that way that moms recognize. This was not fake crying. This kid was hurting.

Holding the back of his head with one hand, he ran to his mom immediately. She examined his head and then held him close, soothing him with her calm voice, cradling him in her embrace. In no time, he was out there laughing and playing again—but walking instead of running.

I’ve thought about that experience several times since, and realized that it reminds me of us—a great illustration of our relationship with the Lord. Patiently, He warns us, instructs us, watches over us and so many times we’re oblivious to His words. We get so involved with our own lives and activities that we lose sight of Him in many ways.

Then comes the inevitable slip and fall (usually from not heeding His warnings) and we immediately know where to find Him. Only then do we run into His waiting arms and allow His comfort to wash over us. When we experience His love, care and tender mercies in our own times of trial we vow never to lose sight of Him again.

But we do. And still, He’s there—never leaving us, watching over us, guiding us. Just as that little boy found comfort in his mother’s arms, we learn to find comfort in our Savior, as well. Each time we find the courage to step out again to try to live our lives in a pleasing way to the Lord, we find that our suffering has brought us comfort, joy and love from Christ. And then, the bonus—we enter our life’s activities again a little stronger, a little wiser, and more in step with Him.

Dear ones, please remember this in your own times of trial. They will happen. But when they happen, remember that our pain is not meaningless. It has purpose. And the ultimate purpose is to mold us into who He wants us to be. Our suffering may have many long-term benefits, but there will always be two we should meditate upon—our pain will ultimately result in good for us, and glory to Him. Keep your eyes on Him and listen to His voice. To Him be all praise and honor and glory.

“’In the world you will have tribulation.

But take heart; I have overcome the world,’” (John 16:33).

Posted by Deborah Howard in Counseling, Days of My Life, Grief, Musings and Meditations, 1 comment

For John

My brother, John David Koon, died ten years ago on February 27. Ten long years. Ten short years. It depends on how I look at it. In one way, it seems like yesterday.

Telling him goodbye for the last time on this earth, we held each other and all that would come out of my mouth was, “Oh, my dear!” That being spoken with such emotion. I’ve never called him “my dear” before. Don’t know why it came out like that. But clinging to him, tears flowing, I didn’t want to let go. I suspected I’d never see him again. Yet, I did see him again. He was in a coma that time. I snuggled next to him and cried, patting his frail hand, and telling him that if he needed to go on, it was okay. Yes, as tears flow now with the memory it seems like ten short years ago.

My little brother, John, was not perfect. But he was exceptional. Even as a little kid, his sweetness was evident. From early on he seemed to have a devotion to Christ that I didn’t share back then. No, he was touched by God in a way I wasn’t. One of my sweetest memories of him was playing Roy Rogers and Dale Evans. I’ve always been the loud one, the bossy one, the assertive one. So I insisted on being Roy and made him be Dale. Hahaha. Oh, what a sweet boy he was.

We didn’t become absolute best friends until I was around fifteen years old. I don’t know if that was because that’s when he was suddenly bigger than me, or because that’s when I was saved. But I became a nicer, more loving person then and John and I were joined at the hip. We went to the same school. We had some of the same teachers. We both played trumpet in the band. We had the same friends. We truly enjoyed each other’s company more than other people.

One summer, while we were at band camp, we were both going steady and our “steadies” weren’t there. So John and I hung out a lot that year. We entered a twist contest and if memory serves me right, I think we won. Also, we were write-ins for cutest couple. Haha. That was fun.

Our adult years were often marked by separation. I left home when I went away to college. Then got married. Then he left to move to Texas, then California and back to Texas. Then he moved back home to the Little Rock area. Later, he got married and moved to Cabot, Arkansas—about an hour away.

Through it all, we maintained our relationship. When we were together it was as if no time had passed. We didn’t do “shallow” very well, so our conversations were always at a heart level. But he was also one of the funniest people I ever knew. So we were either laughing or deeply involved in conversation—or sometimes both.

When he was diagnosed with cancer, our relationship was kicked to the next level. We were all heart-broken. His wife and little girls tried to care for him to the best of their ability. My mother was devastated. And me? Well, it was the saddest thing I’ve ever experienced, so far in my life, to watch my dear, smart, funny, adorable brother suffer the indignities of cancer. We all felt so sorry for the toll it took on him.

But he didn’t. No, he rose to the occasion. Always content to be in the shadows, he suddenly thrust himself into the spotlight with a message that inspired and touched everyone he shared it with. The message was about how gracious and good God is—even in adversity, or especially in adversity, perhaps. He spoke before churches, schools, civic groups, in waiting rooms, in restaurants. Whenever the opportunity opened up for him to speak, he was there to joyfully proclaim God’s goodness. He said he’d never known such peace and internal joy as he had through those last years of his life. It certainly showed. Every conversation centered on spiritual things. It was like he existed on a higher spiritual plane; he understood things that had eluded him before; he saw God’s hand in everything. He faced death with courage and anticipation for a better world where he would be united with his Lord and Savior, Who had just become his new best Friend. And then he died. Ten years ago.

When I think of all that has transpired in our lives since then, ten years seems like a long time ago. Since then, I’ve had six books published; we’ve added a new daughter-in-law and four grandchildren. My boys have achieved so much; and John’s daughters have grown into beautiful young women—one in nursing school, and another with two babies of her own. John’s grandchildren. Oh, what joys we’ve had over ten long years without him. And then there have been the sorrows—but the joys have been much more abundant by the grace of God.

Ten long, short years ago my brother died. I promised him once that I’d always love him and never stop missing him. I’m keeping my promise. My dear. This is for you.

Posted by Deborah Howard, 2 comments

Double Grief

People talk to me about grief. I spent over 20 years in hospice, so they know I’ve seen my share of pain and sorrow. I’ve always tried to be approachable whenever someone needs to talk about their loved one.

Recently, a sweet young woman approached me with a question regarding her mother, who has been told there is nothing else they can do for her. First, let me reiterate what I’ve written in a couple of my books—there may be nothing more that can be done medically for a patient, but there’s never a time when nothing more can be done to improve their comfort and quality of life. That’s one reason I love hospice as much as I do.

Losing a mother is hard. As my mom is fond of saying, “No one loves you like your mama.” I think that’s true. A mother’s love for her child is special, and unique. And no one else could love you that way. But the same is true of you. Who you are when you’re with your mom is probably different from who you are with other people—even your spouse or other family.

My mom and I share so much. We have our own language—one made from all our little private jokes and shared experiences. And I know I relate differently to her than to anyone else. Thankfully, I still have my mom. We still talk and laugh and have fun together. But if/when I lose her, I will also lose that part of me I am with only her.

That’s not true just with mothers. I think we adjust to the various close people in our lives—incorporating little differences that only the two of us share. That’s why anytime we grieve the loss of someone we love, we lose a little of ourselves. In this way, our grief is doubled. That’s why we can be grateful when we know our loved ones are in Heaven, but still so sad at their loss—because when they died, they took that part of us that belonged only to them.  We miss them. And we miss who we are with them.

Fortunately, that’s not the end of the story. We will not grieve for eternity. Yes, time erases some of the intensity of our grief, but it never stops us from loving and missing that person. Yet, the Bible speaks of death as a temporary parting. One day there will be a reunion for believers in Jesus Christ—a glorious day surrounded by more love than our keenest imagination can invent. Oh, what a day that will be!

Posted by Deborah Howard in Cancer, Counseling, Days of My Life, End of Life Issues, Grief, Musings and Meditations, 1 comment

One of Those Weeks

Have you ever had one of those weeks where nothing seems to go as you want, everything your spouse says and does irritates you, you get bad news about friends and loved ones, your weight skyrockets out of control, and you don’t feel motivated to be productive? When all you want to do is eat, sleep, play computer games, watch TV, and read?

I’m having one of those weeks. And though I could point some fingers of blame, I know who the real culprit is—ME. When I get down like this I know at least two things are responsible for my bad attitude.

  • I have fallen into an undisciplined lifestyle.
  • I have failed to spend quality alone time with the Lord.

I don’t exactly know what set me off, but I suddenly realize that I’m not writing regularly, that I’ve let the diet go, that I’m not spending daily time with the Lord, that I’m not going to bed early enough to get a good night’s rest, that I’m not exercising regularly, or spending regular time in the word. In other words, I’ve allowed myself to become undisciplined in the last week or so. That leads to feeling that my life is out of control. I think that is the reason for these doldrums.  It’s not what anyone else has done to me—but what I’ve done to myself.

And I know exactly what steps to take to get me out of this funk—the first one being to go sit on my back porch for an hour and confess my sin to God, then spend some quality time in fellowship and prayer with Him. Then I need to take control of my life—of the things for which I’m responsible. I need to exercise, eat right, drink water, go to bed at a reasonable hour, keep to my writing schedule, and enjoy some daily quiet time.

You might ask why I’m confessing so publicly to such a bad attitude. It’s because I enjoy my role of being a Titus 2 woman. “Older women likewise are to be reverent in behavior, not slanderers or slaves to much wine. They are to teach what is good, and so train the young women to love their husbands and children, to be self-controlled, pure, working at home, kind, and submissive to their own husbands, that the word of God may not be reviled,” Titus 2:3-5.

In this blog post, it seems I’m teaching the younger women that we all have times when we feel a little down, unmotivated and far from holy. It happens. But there are two bits of advice I feel I should pass along to you about this.

  1. Even though we all do it, and it’s a natural tendency we share, it’s never right to wallow in it. Obviously, I’m the last person to judge others for getting down occasionally—even someone as usually buoyant as I am. So visit the blues if you must, but don’t live in them. Get yourself up, dust yourself off, and start all over again, as the song goes.
  2. As with most problems, this one is caused or worsened by a lack of face-time with God. When you recognize you’re falling into a funk, ask yourself if you’re spending adequate time with your Savior, if you’re singing hymns of praise to Him, if your heart is joyful with the truths you discover daily in His word. If the answer is no (and I suspect it might be), then run to Him. He is the cure for all our ills and the only true source of our hope.

I’ll close with my brother, John’s, favorite verse:

“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope,” Romans 15:13.

Only in Him can we find the hope and motivation and inspiration we need to live pleasing to Him. Only in Him can we remember the joy that keeps us living and loving in such a way that sets us apart from those who have no hope.

 

Posted by Deborah Howard in Counseling, Days of My Life, Grief, Musings and Meditations, 0 comments

Spiritual Warfare is Real

Spiritual warfare is not a fantasy. It’s real. It happens every day in the lives of each believer. The problem comes when we don’t recognize it.

Two events hit me the same week to cause me to meditate about what I know to be true about life—that it really is a battle between good and evil.

#1. I watched War Room.

#2. I read James Rubart’s book, Soul’s Gate.

War Room is a movie I’d strongly encourage every believer to see. Before I saw it I was told, “It will energize your prayer life.” It did. Prayer takes on such a strong role in this movie that it should have its own credits at the end. This movie reminds us that the warfare is real, and that we are Christian warriors—and through prayer and application of the truths in scripture, we can fight against Satan as such. We can be strong warriors against this foe, not because we’re so strong ourselves, but because Christ has already won the victory and it is through HIS power that we can overcome.

Soul’s Gate will not be for everyone. I’m not entirely sure what genre it falls into, but I suppose Christian fantasy would be the closest. Rubart’s first book, Rooms, is my favorite of his work, so far, and was a tough act to follow. Soul’s Gate, though it didn’t surpass Rooms, was still a good read. In Soul’s Gate, he takes the concept of spiritual warfare and puts it in physical form using some of the supernatural accounts in the Bible as his launching pad. We could call it spiritual supposing. Perhaps he asked himself, “What would it look like today if we could do these things? What would it look like today to leap into a battle for souls?” This book was the result of that supposition.

Like War Room, it takes the battle between good and evil and reminds us that we can overcome—that we already have the armor and weapons for battle, and through the strength of the Holy Spirit we can fight the good fight.

*****

“Finally, be strong in the Lord and in the strength of his might. Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the forces of evil in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm,” (Ephesians 6:10-13.)

 

Posted by Deborah Howard in Book Reviews, Counseling, Grief, Musings and Meditations, 1 comment

Look to the Hills!

We’ve been covering some of the Psalms of Ascent in our Sunday School class. The Psalms of Ascent are Ps 120-134. Though we’re not told what this tiny subscript under each heading of these psalms means, it is generally understood that these are psalms sung as travelers made their way up to Jerusalem.

One of the commonalities is the theme of trust in the Lord. I’ve written a lot about trust and that subject has been on my mind lately. In his book, Longing for HOME: A Journey through the Psalms of Ascent, J. Stephen Yuille says, “to trust in God is to rest in who he is,” (pg 66). I believe that’s a fitting bottom line.

Our trust in Him doesn’t depend on our ability to hold on. If it did, we would fail every time. We trust imperfectly. Yet we are to continue striving for complete trust in Him. Spurgeon wrote that the sovereignty of God is the pillow on which we rest our heads. The better we comprehend His character and attributes, the more fully we can rest in who He is.

Instead of our faith and security depending on our tentative hold on our Savior, we can “rest” knowing that He holds us instead. Psalm 63:8 says, “My soul clings to you; your right hand upholds me.” Therefore, the reason we can rest in our security in Him, no matter what our earthly circumstances may be, is because His righteous right hand holds onto us!! That grip will never falter.

Let me close by quoting my favorite of these Psalms of Ascents. Psalm 121:

“I lift up my eyes to the hills.

From where does my help come?

My help comes from the LORD,

Who made heaven and earth.

He will not let your foot be moved;

He who keeps you will not slumber.

Behold, he who keeps Israel

Will neither slumber nor sleep.

The LORD is your keeper;

The LORD is your shade on your right hand.

The sun shall not strike you by day, nor the moon by night.

The LORD will keep you from all evil; he will keep your life.

The LORD will keep your going out and your coming in

from this time forth and forevermore.”

 

So, regarding my own heart, I cry out, “Lord, equip me with the kind of faith and belief and trust in You which will allow me to rest in Your perfect sovereignty. When my head hits the pillow at night, let me close my eyes in the peace that comes from loving You.”

Posted by Deborah Howard in Counseling, Days of My Life, End of Life Issues, Grief, Musings and Meditations, 1 comment

Death by Suicide

Wrapping your mind around suicide. How can one do that? It’s senseless. Selfish. Cruel. Needless. A permanent solution to a temporary problem. So many words and phrases come to mind when trying to understand the mind and motives of a friend or loved one who commits such an unbelievable act.

I’m reeling from the news that a dear friend died in such a way a couple of months ago. I’m just now hearing this, so my grief is fresh and pierces my heart with sorrow—and yes, some anger, as well.

He’s been on antidepressants for years. Lately he started drinking more and more heavily. Alcohol + antidepressants is a terrible combination and the literature clearly states that if you’re on an antidepressant, you must avoid alcohol. Too few people read the literature, though. Too few know what a dangerous combination this is.

My friend was so drunk one night that his anger and emotion tangled with his ability to think rationally, and he took his life in a moment of time when he could think of no other way out of his pain and fear. I truly don’t think he could have/would have done this when in his right mind.

When he pulled that trigger, he set into play a cascade of consequences—none of them good. His family, his friends—so many friends—were plunged into grief that has no words, only disbelief and pain too intense to describe.

Another consequence is the “if only” syndrome. If only I’d known he was so disturbed. If only he had called me, had given me the chance to talk to him. If only I’d stayed in closer touch with him. If only . . . 

In my book, Sunsets: Reflections for Life’s Final Journey, I quoted Erwin Lutzer, who wrote, “Let me encourage you to take those ‘if onlys’ and draw a circle around them. Then label the circle, ‘The providence of God.’ The Christian believes that God is greater than our ‘if onlys.’ His providential hand encompasses the whole of our lives, not just the good days, but the ‘bad’ days too. We have the word accident in our vocabulary; He does not.”

In the chapter on death, I wrote about suicide. “A moment of thoughtlessness leaves loved ones struggling with anguish, confusion, guilt, and pain. Suicide is the ultimate selfishness.” I still believe that.

I know some people suffer unbelievable pain—physical or emotional—that I cannot truly fathom. But, if you are toying with suicidal thinking, please talk to someone—anyone!! Call a pastor, trusted friend, or suicide prevention hotline (800-273-8255).

Whatever you’re dealing with can be resolved. Tomorrow things may change! A month from now the whole problem could be a thing of the past! A year from now, you may not even remember today’s dilemmas. There are always better options than suicide.

Please, choose life!

Posted by Deborah Howard in Counseling, Days of My Life, End of Life Issues, Grief, Musings and Meditations, 0 comments